Wellness/Mental Health Links

These mental health resources or support links have been curated by Britannia staff and our community partners.

Please click on the NAME to be directed to the site (new window)

Child and Adolescent Response Team: 604-874-2300

Mental Health Services Intake Line: 604-675-3895

Broadway Youth Resource Centre: 604-786-2228

Inner City Youth Clinic: 604-806-9415

 

HeretoHelp.ca - (BC) Mental health and substance use information and resources

 

Openmindbc.ca - (BC) information hub containing mental health tools and resources for youth, families, teachers and health care providers

 

BC Children's Hospital - (LOCAL) Kelty Mental Health Resource Centre

 

Crisis Centre of BC - (BC) Courses, workshops and tools to assist you and your family during COVID 19 (some are paid)

 

Breath, Relaxation and De-Stressing practice - (LOCAL) SFU Resources

 

Mindfulness Meditations - (LOCAL) BC Children's Hospital - Dr Dzung 

 

Self-Compassion Guided Meditations and Exercises - (USA) Dr Kristin Neff

 

Guided Meditation and Mindfulness - (BC) English and Cantonese 

 

Guided Meditations - (USA) UCLA Mindful Awareness Podcasts

 

Mindful Blog - (International) Healthy Mind, Healthy Life

 

Mindful Blog - (USA) Mindful Parenting, Responding instead of reacting

 

Mindful Blog - (USA) 5 main tenets of Mindful parenting

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