Wellness/Mental Health Links

These mental health resources or support links have been curated by Britannia staff and our community partners.

Please click on the NAME to be directed to the site (new window)

Child and Adolescent Response Team: 604-874-2300

Mental Health Services Intake Line: 604-675-3895

Broadway Youth Resource Centre: 604-786-2228

Inner City Youth Clinic: 604-806-9415


HeretoHelp.ca - (BC) Mental health and substance use information and resources


Openmindbc.ca - (BC) information hub containing mental health tools and resources for youth, families, teachers and health care providers


BC Children's Hospital - (LOCAL) Kelty Mental Health Resource Centre


Crisis Centre of BC - (BC) Courses, workshops and tools to assist you and your family during COVID 19 (some are paid)


Breath, Relaxation and De-Stressing practice - (LOCAL) SFU Resources


Mindfulness Meditations - (LOCAL) BC Children's Hospital - Dr Dzung 


Self-Compassion Guided Meditations and Exercises - (USA) Dr Kristin Neff


Guided Meditation and Mindfulness - (BC) English and Cantonese 


Guided Meditations - (USA) UCLA Mindful Awareness Podcasts


Mindful Blog - (International) Healthy Mind, Healthy Life


Mindful Blog - (USA) Mindful Parenting, Responding instead of reacting


Mindful Blog - (USA) 5 main tenets of Mindful parenting

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