Britannia would like to assist those who are not able to afford the advertised cost of certain recreation programs; at the same time, our operation needs to be financially viable. Click here for our Subsidy Policy.

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Mindfulness in One Minute

Jul 18, 2012 7:00 pm - Jul 18, 2012 8:30 pm
Location: LRC
Simple and easy mindfulness techniques for busy lives.

Cost: $15

This workshop is designed to help you find peace in the midst of chaos or uncertainty and to change unhealthy habits. Learn numerous simple and life-enhancing mindulness techniques that can be practiced in just one minute.

Instructor: S. Yang